Amount of Leucine in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed there is 1.661 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed are listed below.
Water
|
65.71 g
|
65.71%
|
Energy (calorie)
|
153 kcal
|
|
Energy (joule)
|
642 kJ
|
|
Protein
|
27.25 g
|
27.25%
|
Total lipid (fat)
|
4.82 g
|
4.82%
|
Ash
|
1.97 g
|
1.97%
|
Carbohydrate, by difference
|
0.25 g
|
0.25%
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
0.51 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
253 mg
|
0.25%
|
Potassium, K
|
309 mg
|
0.31%
|
Sodium, Na
|
477 mg
|
0.48%
|
Zinc, Zn
|
0.89 mg
|
|
Copper, Cu
|
0.044 mg
|
|
Manganese, Mn
|
0.048 mg
|
|
Selenium, Se
|
27.8 µg
|
|
Thiamin
|
0.06 mg
|
|
Riboflavin
|
0.127 mg
|
|
Niacin
|
10.897 mg
|
0.01%
|
Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed